Pelvic floor therapy is a treatment approach, which uses the principles of physical therapy to provide a structured and safe reconditioning of the pelvic floor muscles. The purpose of the pelvic floor therapy is to strengthen the pelvic floor muscles, improve their functioning and alleviate the pain associated with them.
Pelvic pain is often caused by a dysfunction in the muscles, which can lead to severe pain. A skilled physiotherapist assesses the underlying conditions and prescribes an efficient procedure to take the edge off the pain.
Here let us understand how pelvic floor therapy can help alleviate the pelvic pain.
- Muscle relaxation
Pain in the pelvic floor muscles can be unbearable at times. This is when the pelvic floor therapy comes into play. Pain in the pelvis may be unbearable, but is preventable, if you know when is the time to seek professional help. The pelvic floor therapy will not just help you get rid of the pain but you can also ask the physiotherapist for certain exercises or methods to prevent the pain from occurring again. The therapy relaxes the stressed muscles in the pelvis, releasing the tightness accumulated on those muscles.
- Coordination of muscles
The pelvic floor therapy helps alleviate pain by improving the coordination in the pelvic area. While it is important to strengthen these muscles, coordination is just as important. A skilled professional, therefore, will assess the condition, enhance the strength of the muscles on the pelvic area and work on the coordination of these muscles. Once these muscles are able to work together in coordination, issues such as urinary control and pain can resolve themselves.
- Treating urinary incontinence
Many urinary issues that a lot of us face, can be resolved with the help of the pelvic floor therapy. The use of this therapy, in cases of urinary incontinence, can help you control the symptoms. The physiotherapist, for the purpose of addressing and controlling the symptoms, may assess your diet, nutrition and habits that may be enhancing the issue.
One of the most striking aspects about pelvic floor therapy is that it can eliminate the need for medication. It offers the patients a procedure to reduce pain, without any medication.